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Big shifts start with small steps. If you’re ready to explore an Integration Call, Integrated Bodywork, or Personal Training, fill out the form below.

I’ll review your info and reach out personally. Excited to hear your story.

Name

First Name

Last Name

Email

Phone

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Which type of work are you most interested in?

Integrated Personal Training

Bodywork

Experience-Based Guidance

Not sure yet - I'd like to discuss what fits best

Where are you currently located?

So we know if we're working in person or remotely.

Briefly describe what you're currently experiencing or looking for support with.

Example: pain, fatigue, injury, emotional stress, lack of performance, feeling disconnected, etc.

What's your current relationship with your body?

For example: Do you feel connected to it, frustrated by it, curious about it, etc.

What are you hoping to gain from this process?

In your own words - no right or wrong answers.

How did you hear about my work?

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